Tamara Hew-Butler, associate professor of Exercise & Sports Science in the College of Education, joined podcast Gimlet: Science on “Hydration: Are you drinking enough water?”
Gimlet: Science Vs, 9/8
Hydration: Are you drinking enough water?
There’s a lot of hype around staying hydrated, but how much water do we actually need to drink to stay healthy? Podcast hosts discuss the ‘gallon challenge’ and join in conversation with Dr. Tamara Hew-Butler, a podiatric physician and associate professor of exercise and sports science at Wayne State University, who researches overhydration and how drinking too much water can affect the body.